Herbal Tea for Weight Loss
When it comes to the challenge of weight loss, there are a huge selection of diet plans to choose from no matter what your goal. While many weight loss theories are simply myths, there are some scientifically-proven foods that aid weight loss. There are also a number of types of teas that are linked with health benefits, especially red tea. According to Healthline, one of the most effective teas for weight loss is red tea, as there is substantial evidence linking red tea to a decrease in weight.